Diet Recipes- Let’s face it, there are no end to diet regimes! Thanks to the internet that provides us so many ideas and options to choose from. While everyone starts off on a positive and serious note, only a few manage to stick to it till the end, unfortunately. Those celebrity endorsed diet regimes always paint a picture of it being the best thing, making you believe every word of it. Or should I go for the diet that Jennifer Aniston and Beyonce took up? And finally, those nonsensically bizarre diet regimes that restrict one’s intake only to a few food items, barring every other consumable item on the face of this planet. In such a scenario it remains of utmost importance to accept and understand the fact, that crash diets may work instantly but in the longer run are capable of making our bodies devoid of some of the most essential nutrients. Experts across the globe suggest teaming regular exercise with a well-balanced diet characterised by portion control and cutting down on junk food, processed food items, alcohol, smoking and caffeine. This piece aims to debunk some of the most widely committed crimes against one’s own health in the name of ‘dieting’. This can be your guide to how to diet properly, the dos and the don’ts, followed by a spread of scrumptiously healthy recipes that’ll keep the taste intact and your health too.
Salads are great and all, but they aren’t the only healthy recipes for weight loss that you can make! If you’re looking to lose weight, we rounded up our favorite weight loss recipes right here. From healthy burgers, keto Instant Pot meals, and even decadent low-calorie desserts, these healthy recipes for weight loss will trigger your journey towards shedding those pounds for good. We’ve gone ahead and helped you out by reinventing the chicken burger, using a lean grind of meat and a hugely flavorful—but surprisingly low-calorie—spiked mayo to deliver on the promise of a truly healthy burger you can happily indulge in. Banish the Bisquick! Oats and wheat flour give these pancakes a fiber and protein boost, helping stabilize your blood sugar levels as your body absorbs the rush of carbs that comes with a stack of flapjacks. This salad has all the trappings of the much-adored appetizer—crunch from the peanuts, tomatoes, a bit of spice—but so much more. We don’t want to promise that you’ll never go back to the fried stuff after this, but it’s a distinct possibility. Get our recipe for Spicy Grilled Calamari Salad. Shrimp doesn’t need a ton of time to cook, which is why this Instant Pot shrimp and broccoli recipe is the perfect recipe to whip up on a busy weeknight.
Per serving: calories, 14 g fat 2 g sat, 26 g protein, 17 g carb, mg sodium, 7 g sugars, 3 g fiber. At only calories per serving, this shellfish-laden Italian stew will keep you feeling full for long after you’ve eaten. Get our recipe for Strawberry Rhubarb Ice. Per serving: calories, 8 g fat 2 g sat, 38 g protein, 25 g carb, mg sodium, 24 g sugars, 1 g fiber. Get our recipe for Restaurant-Level Salsa. Perk up your popcorn with a bit of lemon pepper and Parmesan cheese. If you are very pressed for time, you can substitute 3 to 4 tablespoons of a store-bought basil pesto. We don’t want to promise that you’ll never go back to the fried stuff after this, but it’s a distinct possibility.