High carbohydrate diets, especially those replete with processed and refined sugars are wreaking havoc on health and wellness — leading edelman things like inflammation, weight gain, obesity, cardiovascular problems, brain health, paleo and more. Diet for these! But in juilan decades since the government has promoted a low-fat, high-carb diet, the increase in diabetes, obesity… Read More »
Dairy is an individual choice. There is debate about several aspects of the Paleo diet: what foods actually existed at the time, the variation in diets depending on region e. One possibility for heart disease prevention and generally better health may be found by following the Paleo Diet. Beals KA. Request Appointment. What are your… Read More »
The PaleoPlan meal plan makes following a Paleo diet really easy, since your menus, recipes, shopping lists, and even prep notes are all laid out for you. In general, eating Paleo means eating veggies, fruits, meats, fish, certain fats, nuts, and seeds. It means removing grains breads, pastas, rice, etc, beans, soy, dairy, certain vegetable… Read More »
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