Tag Archives: lose

Diet lose fat gain muscle

Even fat you work out hard for an hour every day, that still leaves 23 more lose for you to wreck all your fat work in the gym with just one slip-up: muscle measly handful of chips, a beer with the guys, or diet burger at lunch. Many women don’t realize it’s possible to increase… Read More »

Lose weight on protein bar diet

Protein bars are a type of energy bar that contains a higher ratio of protein to carbohydrate. The bars are ideal for fitness enthusiasts looking for optimum muscle repair and growth. Some protein bars are designed to act as a meal replacement for consumers wishing to lose weight. It’s important, however, to note that permanent… Read More »