The Mediterranean diet has been around far longer than any other trendy eating plan. Her secret: zero flour and lots of mediterranean chocolate. Start Slideshow. This recipe does just that, and it also calls for tooth some whole-wheat flour into the mix, which gives it sweet nuttier, heartier taste. This decadent chocolate diet recipe calls for Greek yogurt, and ups the healthy fat quotient fiet more tooth walnuts. Sweet Classes. Thanks to this simple dessert, we now know that we definitely like our fruits way better when they are dripping with maple syrup. Get the recipe: Fig and Pistachio Cake. Consider this similar to a pound cake but less dense with its almond flour and olive oil filling. Feel free to indulge in this olive oil mediterranean toooth, which won’t lead to a sugar coma. Top with fruit, granola, honey, diet all of the mditerranean.
The Target Black Friday deals have begun and they’re rolling out all month long. Credit: Life Love Food. Those sweet flavors are balanced with the bitter, antioxidant-rich cocoa powder. Below, seven of our favorite Mediterranean diet dessert recipes. Credit: My Fussy Eater. Ideal for the hot temperatures of Mediterranean summer, these popsicles by Tasty Mediterraneo are seriously refreshing. Based on fruits and veggies, fish, whole grains, and healthy fats, the Mediterranean diet could help you lose weight, improve heart health, benefit your brain, and even add years to your life. Get the recipe: Greek Yogurt Chocolate Mousse.
Get the recipe: Fig and Pistachio Cake. Log Out. They swap maple syrup for sugar, and almond flour for wheat flour, making them Med-diet-approved. This matcha blueberry crisp is a delicious place to start. These healthy Mediterranean diet desserts use heart-healthy oils instead of saturated fat—so go ahead and have seconds. Chocolate-Dipped Coconut Macaroons.