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However I work 12 hour shifts. Lacking the right recipe at the right time can spell a serious speed bump in your progress. The most successful Paleo dieters are the ones that have a collection of go-to dinner recipes to take some of the thought process out of dinnertime. Any comments? Rosemary Beets with Garlicky Kale — The beets provide important antioxidants, while the kale provides phytonutrients and fiber, the perfect companion to a steak. Joel is also an ultra runner and endurance athlete – and in , he became the the youngest person to run an ultra marathon on every continent in the world to build 7 schools with Pencils of Promise in developing countries. Instead of checking this page again and again to get instructions about following the Paleo meal plan, I have ordered the eBook.