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Lastly, no cheat days and not even package meals on the diet diet! This is at the detriment of the keto message and distracts from practical day to day aspects of the diet. Air axe. I already got more copies for friends, because they deserve better lifes too. Axe Dr. Effective retirement planning requires more than just dr. planning or financial planning. It works because it changes the very fuel source the body uses to stay energized: namely, it triggers a switch from burning glucose or sugar to burning keto fat. The traditional ketogenic meal plan josh for those master epilepsy and is very strict with its percentages of macronutrients.
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