Weight loss will be a difficult goal to achieve, but with the right diet and exercise, you can lose kilos faster. Garcinia Cambogia, commonly known as Malabar tamarind, is one such fruit. The fruit is often put to culinary use which is similar to that of the regular tamarind. It is traditionally used as a souring agent in the preparation of some curries. Other purported benefits of the fruit include boosting energy, detoxification of the body and promoting cardiovascular and digestive health. Weight loss effects of Garcinia Cambogia are due to the presence of a phytochemical called Hydroxycitric acid. Phytochemical has the ability to burn fat and suppress appetite.
You may have recently heard of the weight loss secret that is making its way into households everywhere. Ever since Bollywood celebs like Sonakshi Sinha, Kareena Kapoor, and Parineeti Chopra admitted to using Kudampuli also known as Garcinia Cambogia to help them in their weight loss transformations fans everywhere are looking to try it for themselves. Recently, Naattu Marathuvan, a popular Indian youtube personality, featured Kudampuli as a secret ingredient to aid in weight loss which only further increased its popularity.
Did you know the simple tamarind from Malabar could be so beneficial for weight loss? Weight loss may be a difficult goal to achieve, but with the right kind of diet and the right amount of exercise, you can shed kilos faster. There are a number of fruits and vegetables which may expedite weight loss by various methods including blocking the body’s ability to store fat and even suppressing appetite. Garcinia Cambogia, commonly known as Malabar tamarind, is one such fruit. Malabar tamarind or kudam puli is a tropical fruit which has been gaining considerable attention for its purported weight loss benefits. The fruit looks like a small pumpkin and its colour varies from green to yellow. The fruit is well known in Southeast Asia, coastal Karnataka and Kerala and the fruit is also made into a supplement, which is now sold commercially. Along the coast of these states, the fruit is often put to culinary use which is similar to that of the regular tamarind or Tamarindus indica. The fruit is known as uppage in Kannada language and it is traditionally used as a souring agent in the preparation of some curries. Many traditional recipes use the fruit ‘s extract and rind due to the sour flavour that it lends to the food. The weight loss benefits of the fruit first came to light when in , American celebrity doctor Dr.
Since loss of our kudampuli are so high in sugar, curd and salt for instant relief from gastric use and burning sensation in the tummy how diet or exercise. Ayurvedic health experts suggest consuming fruit rind mixed with fresh taking a Garcinia Cambogia Kudampuli pill for result in losing pounds a week without changes. Your current city: Mumbai Mumbai. An important thing to note is weight fact that the rind must be had before the meal and not after.