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Jennifer Aniston is one of the world’s favourite movie stars. I was at a spa one time, and they gave me a little cup of frozen grapes after my mud bath soak or whatever. Fiercely kind. Even Jennifer Aniston gets hungry between meals, and she has some failsafe snacks to satisfy her hunger and keep her diet on track. A lighting crew, wind machine, props, and a computer The celebrities were amazed at the results from using these ingenious little strips. According to the book, Generation Friends: An Inside Look at the Show That Defined a Television Era, which celebrates the 25th anniversary of Friends, author Saul Austerlitz said that Jen faced a lot of pressure over her weight and looks during her time on the show. Lots and lots of Smartwater. She used to work with home chefs Jewels and Jill Elmore who told Glamour magazine that they taught Aniston how to nourish her body with ” real food — food that’s truly and naturally life-sustaining and delicious ,” instead of the “prepackaged Zone meals, overcooked takeout, and occasional piece of cheese” that previously lined her fridge shelves. At 50, Jen has ridiculous abs, glowy skin, and legs even Rachel Green would die for. Because if you’re going to eat the same salad every day for 10 years, it’d better be a good salad, right? From her go-to workouts to her ‘guilty’ treats, keep scrolling for all the details.
Jennifer Aniston is one of those celebrities who inspire never-ending intrigue; novels could be written about the minutiae of her everyday life. One of the things many people are curious about is how the Friends star maintains her incredible figure. From her health and wellness routine to exactly what she eats in a typical day, we want to know and then copy anything and everything Jennifer Aniston does to look so incredibly good. In addition to meditating, practicing yoga for over a decade, washing her face every night, and applying Aveeno Absolutely Ageless Restorative Night Cream before bed, Aniston sticks to a super-healthy diet, as chronicled below. Sometimes, I’ll have a puffed millet cereal with a banana or I’ll do oatmeal with an egg white whipped in at the end. Apparently, the egg white addition came courtesy of her former partner Justin Theroux when they were together.