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This type of weight loss is more typical of a senior living either in the community or in the long-term care setting. Smart food choices for healthy aging. Knowing how to plan for your retirement relieves stress and helps you establish a secure future. If a person is confined indoors for long periods then they will need a daily supplement of ten micrograms of vitamin D because their skin is not exposed to sunlight to make vitamin D. This emphasizes the need for physicians and allied health professionals to regularly screen for malnutrition in the elderly. Other ways to reduce your cardiovascular risks are to maintain a healthy weight and be physically active. Vitamin deficiencies, particularly vitamin B12, B6, and folate, are associated with cognitive impairment Nilsson et al ; Gill and Alibhai ; Lehmann et al Focus-group discussions were selected as the main means of data collection. This condition can be exacerbated by the use of narcotics to control postoperative pain, and is further compounded by GERD. Holmes B.