After 2 weeks: You’ll experience healthy drops in blood pressure if you’ve been diagnosed with hypertension. In the job market, appearance counts for a lot. There is alternative kefir that is nondairy such as soy kefir and coconut kefir. I swear it totally helps. Well, it does. The scale is less likely to get stuck. On the Dr. Now that’s a reason for dieters everywhere to rejoice. The same is true of weight loss.
Grab the Cycle 1 Food List. Many on Cycle 1 report losing anywhere from 7 to 11 pounds and sometimes more. As always, individual results do vary. This is likely due to the effects of detox and toxins leaving your body as you remove sugar and carbs from your diet. Remember, you get to eat unlimited amounts of lean proteins and cleansing veggies during Cycle 1, so make sure you eat if you are hungry! Here are a few recommended recipe book and meal plans that are perfect for Cycle 1 of the 17 Day Diet. The Yummy! Click to Check Out Yummy. Enjoy dinner recipes for all cycles of the 17 Day Diet.
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